Programs

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SO WHAT DO WE OFFER?

I am glad you asked: I HELP PEOPLE DREAM AGAIN, ENVISION, AND DO in three specific areas: athletic development, fitness consultation and motivational speaking.

ATHLETIC DEVELOPMENT

We work with athletes in the transitional phase from high school to college, college to professional career, and from the professionals back to the real world.  Our goal is to teach athletes how to become students before athletes.  Our clients will gain an understanding of vital areas such as: HOW TO TRANSITION FROM ONE’S OLD ENVIRONMENT TO A NEW ENVIRONMENT, STABILIZING ENVIRONMENT, PROTECTING IMAGE, POSITIVE PEER INFLUENCE, CAREER DEVELOPMENT AND PUBLIC PERCEPTION. 

PERSONAL TRAINING

I have been a personal trainer for over 10 years.  My years of training includes day to day training for those looking to get in shape and I also specialize in helping top athletes stay fit and challenge their endurance.  Our goal in this program is to guide you in the right direction towards a healthy spirit, mind, and body.  We will meet with you, create your workout plan and hold you accountable to staying on track. 

Payment Options

MOTIVATIONAL SPEAKING

I always love the opportunity to inspire people to do more.  I am available to speak to university teams, at public events, corporate events, and everything in between.

Choose your plan

Training Options – All rates are based off of a monthly payment.

Referral Program – You refer 3 and you get a month FREE. So if you personally refer 3 people to the program you will get your next month FREE of charge. 

Online Option

Beginner

$ 60
00 Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 3 times a week for 30 days.

Intermediate

$ 80
00 Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 4 times a week for 30 days.

Advanced

$ 100
Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 5 times a week for 30 days.
  • * A two week metabolism resetting Detox.

Healthy Lifestyle

$ 120
Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 5 times a week for 30 days.
  • * A two week metabolism resetting Detox.
  • * Plus guidance with meal planning.

In Person Option

Beginners Health and Wellness

$ 120
Per Month
  • * A thorough fitness assessment prior to beginning.
  • * Working out with a trainer in one hour sessions, 2x a week for 30 days.

Intermediate Health and Wellness

$ 140
Per Month
  • * A thorough fitness assessment prior to beginning.
  • * Working out with a trainer in one hour sessions, 2x a week for 30 days.
  • * A two week metabolism resetting Detox.

Advance Health and Wellness

$ 175
Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 5 times a week for 30 days.
  • * A two week metabolism resetting Detox.
  • * Plus guidance with meal planning.

Healthy Lifestyle

$ 200
Per Month
  • * A personalized workout created for your body type.
  • * This will be a workout that will consist of 5 times a week for 30 days.
  • * A two week metabolism resetting Detox.
  • * Plus guidance with meal planning.
  • Plus the mindset change. You will go through the potential assessment. In the assessment, it will inform you of where you are mentally and additionally help strengthen your mental potential.

Personally Information

Please fill out this simple form. 

Please select plan below and subscribe to a program.

Payment Options